Australia
and the South Pacific - Australia,
Christmas Island, Cook Island,
Federated States of Micronesia,
Fiji, French Polynesia (Tahiti),
Guam, Kiribati, Marshall Islands,
Nauru, New Caledonia, New Zealand,
Niue, Northern Mariana Islands,
Palau, Papua New Guinea, Pitcairn,
Samoa, American Samoa, Solomon
Islands, Tokelau, Tonga, Tuvalu,
Vanuatu, Wake Island, Wallis
and Futuna The preventive measures
you need to take while traveling
in this region depend on the
areas you visit and the length
of time you stay. You should
observe the precautions listed
in this document in most areas
of this region. However, in
highly developed areas of Australia
and New Zealand, you should
observe health precautions similar
to those that would apply while
traveling in the United States.
Travelers’ diarrhea, the number
one illness in travelers, can
be caused by viruses, bacteria,
or parasites, which can contaminate
food or water. Infections may
cause diarrhea and vomiting
(E. coli, Salmonella, cholera,
and parasites), fever (typhoid
fever and toxoplasmosis), or
liver damage (hepatitis). Make
sure your food and drinking
water are safe.
Malaria is a preventable infection
that can be fatal if left untreated.
Prevent infection by taking
prescription antimalarial drugs
and protecting yourself against
mosquito bites. Travelers to
all areas of Papua New Guinea,
the Solomon Islands, and Vanuatu
will be at risk for malaria;
no malaria risk in other countries
in this region.
Dengue, filariasis, Ross River
virus, and Murray Valley encephalitis
are diseases carried by insects
that also occur in this region.
Protecting yourself against
insect bites will help to prevent
these diseases.
There is no risk for yellow
fever in Australia and the South
Pacific. A certificate of yellow
fever vaccination may be required
for entry into certain of these
countries if you are coming
from countries in South America
or sub-Saharan Africa.
CDC recommends the following
vaccines (as appropriate for
age):
See your doctor at least 4 -
6 weeks before your trip to
allow time for shots to take
effect.
- Hepatitis
A or immune globulin (IG)
(except for Australia and
New Zealand).
- Rabies,
if you might be exposed
to wild or domestic animals
through your work or recreation.
- Typhoid
(except for Australia and
New Zealand), particularly
if you are visiting developing
countries in this region.
- As
needed, booster doses for
tetanus-diphtheria and measles,
and a one-time dose of polio
for adults. Hepatitis B
vaccine is now recommended
for all infants and for
children 11 - 12 years of
age who did not receive
the series as infants.
All travelers should take
the following precautions,
no matter the destination:
- Wash
hands often with soap and
water.
- Because
motor vehicle crashes are
a leading cause of injury
among travelers, walk and
drive defensively. Avoid
travel at night if possible
and always use seat belts.
- Always
use latex condoms to reduce
the risk of HIV and other
sexually transmitted diseases.
- Don’t
eat or drink dairy products
unless you know they have
been pasteurized.
- Don’t
share needles with anyone.
- Eat
only thoroughly cooked food
or fruits and vegetables
you have peeled yourself.
Remember: boil it, cook
it, peel it, or forget it.
Never eat undercooked ground
beef and poultry, raw eggs,
and unpasteurized dairy
products. Raw shellfish
is particularly dangerous
to persons who have liver
disease or compromised immune
systems.
Travelers visiting undeveloped
areas should take the following
precautions:
To stay healthy, do...
- Drink
only bottled or boiled water,
or carbonated (bubbly) drinks
in cans or bottles. Avoid
tap water, fountain drinks,
and ice cubes. If this is
not possible, make water
safer by BOTH filtering
through an "absolute
1-micron or less filter"
AND adding iodine tablets
to the filtered water. "Absolute
1-micron filters" are
found in camping/outdoor
supply stores.
- If
you visit an area where
there is risk for malaria,
take your malaria prevention
medication before, during,
and after travel, as directed.
(See your doctor for a prescription.)
- Protect
yourself from insects by
remaining in well-screened
areas, using repellents
(applied sparingly at 4-hour
intervals), and wearing
long-sleeved shirts and
long pants from dusk through
dawn.
- To
prevent fungal and parasitic
infections, keep feet clean
and dry, and do not go barefoot.
To avoid getting sick...
- Don’t
eat food purchased from
street vendors.
- Don’t
drink beverages with ice.
- Don’t
share needles with anyone.
- Don’t
handle animals (especially
monkeys, dogs, and cats),
to avoid bites and serious
diseases (including rabies
and plague).
What you need to bring
with you:
- Long-sleeved
shirt and long pants to
wear while outside whenever
possible, to prevent illnesses
carried by insects.
- Insect
repellent containing DEET
(diethylmethyltoluamide),
in 30% - 35% strength for
adults and 6% - 10% for
children, as well as a bed
net impregnated with the
insecticide permethrin.
(Bed nets can be purchased
in camping or military supply
stores.)
- Over-the-counter
antidiarrheal medicine to
take if you have diarrhea.
- Iodine
tablets and portable water
filters to purify water
if bottled water is not
available.
- Sunblock,
sunglasses, hat.
- Prescription
medications: make sure you
have enough to last during
your trip, as well as a
copy of the prescription(s).
After you return home:
If you have visited a malaria-risk
area, continue taking your
antimalarial drug for 4 weeks
(Lariam®, doxycycline)
or seven days (Malarone™)
after leaving the risk area.
Travelers who become ill with
a fever or flu-like illness
while traveling in a malaria-risk
area and up to one year after
returning home should seek
prompt medical attention and
should tell the physician
their travel history.
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